3 Health Tips from Someone With Experience

Tips for Better Indoor Air Quality

One thing that you should understand is that air pollution is not only experienced, but it also extends indoors. You find that there are gases, odours, humidity and dust among other irritants that can interfere with the quality of indoor air. In this case measure need to be put in place so that you can be free from threats of contaminated air. By the end of this discussion you will be able to know how you can control the indoor air quality in your home.

Opening windows can help in controlling indoor air quality. One thing that you have to understand is that the heating and cooling systems always recirculate the inside air and this may be contaminated with time. It is important that you allow fresh air by opening the windows and putting the fan in a strategic location.

Besides, it is also essential that you use exhaust fans. You find that when the kitchen exhaust fan is on, it will assist in removing the contaminants resulting from cooking. Besides, you should also open the exhaust fans in the bathroom so that it can curb mould promoting wetness and the product fumes. Some people may switch it on and off, but it is advisable that you let it run for 45 minutes is when you will feel the excellent quality of air.

Apart from that, you should also incorporate doormats. Therefore, you will need to arrange for two natural fibre mats to put outside the door and another one inside. Most of the people prefer this because it is a way of blocking dust and other outdoor contaminants from getting inside the house.

Also, it is also required that you check for radon. One thing with radon is that is a gas that is colourless, odourless and usually happens in the atmosphere. This is one of the dangerous gases and the second resulting in the spread of lung cancer. One way of doing this is buying the test kits which are available in the market.

Besides, you should also make sure that you don’t mask odours. One thing that you should know is that even scented candles can irritate the lungs and you should not use them. One thing that you should do is to freshen the home until the scent disappears after you have removed the source.

Besides, you can also use a dehumidifier. Most of the people prefer using dehumidifier since it is the perfect way of getting rid of rust. Besides, you should make sure that your dehumidifier is in proper working condition and if not you might be harbouring more mould than before.

To sum up, you should also sweep clean regularly. By doing this, you will be in a position to control dust by a more significant percentage.

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